Ok Fella’s, have you noticed that you’ve gained a little excess weight recently? If so, you may be tempted to join the gym. However, joining …
Workout Wednesday, Tips To Get Fit at Home
Workout Wednesday
Workout Wednesday How To Stay In Shape This School Year!
Hope everyone enjoyed their summer because now it’s “Back To School!” This summer felt like it went by quick and in four more months it’s …
Why Being A Fit Dad Is Totally Awesome
When you are in your twenties, your body generally stays in shape. But the moment you start having kids, health concerns start flying out of …
Workout Wednesday, Protein Shakes Good For Your Children?
Children’s weight gain drinks and protein shakes make a lot of promises. They claim to assist children in growing or at least consuming the required …
Stay Fit in less then 20 Minute A Day
March is the month we start working on our body, Just in time for the summer. Now that the weather is getting a bit warmer, …
Workout Wednesday, Father and Son Tips on Working Your Core!
Don’t let the rain stop you from working out today. I slacked off a bit but gotta get back on it. That’s why I love …
5 Ways to Get More Serious About Your Health!
Workout Wednesday’s
Let’s go fellas, we’re not getting younger so it’s only right to stay on top of our health
Workout Wednesday, Exercise Your Mind
Yes, it’s #WorkoutWednesday and this week we’re going to talk on how to workout our mind. Hope one of your “New Years” resolutions was to …
Suggestions For Dads Who Need A Little “Me Time”
Daddy and Me ,Photo by Chris Benson As a dad, it’s hard to find time for yourself. Obviously, it’s important to spend time with your …
