Hey I’m guilty of being that dad with a sweet tooth. My wife always says that I’m addicted to sugar and she might have a …
How Much Sugar is Too Much Sugar?
Healthy Eating
Workout Wednesday, Protein Shakes Good For Your Children?
Children’s weight gain drinks and protein shakes make a lot of promises. They claim to assist children in growing or at least consuming the required …
DADZ, Now Your Kids Gotta Keep Up With You!
Have you ever felt out of it after playing around with your kids? Sh*t now that my son is 12yrs old it seems like he has build more energy every yea
Enjoyable Ways To Get Fit And Healthy
When you’ve got a busy schedule, exercise can be the first thing to fall off your priorities list. It’s easy to put it off or …
