Hey what up fellas, you know as we age, it becomes increasingly important to prioritize our health and fitness. Regular exercise and a balanced lifestyle …
Ageless Fitness: Staying in Shape at 50 and Beyond
Health & Fitness
Workout Wednesday, Tips To Get Fit at Home
Ok Fella’s, have you noticed that you’ve gained a little excess weight recently? If so, you may be tempted to join the gym. However, joining …
Workout Wednesday How To Stay In Shape This School Year!
Hope everyone enjoyed their summer because now it’s “Back To School!” This summer felt like it went by quick and in four more months it’s …
Home of The Champions,Teaneck Southern Baseball!
Thank God It’s FRIDAY!!!! Hope everyone had a great week. We here at SwaggerDad would like to congratulate the Teaneck Southern Baseball league for winning …
Workout Wednesday, Protein Shakes Good For Your Children?
Children’s weight gain drinks and protein shakes make a lot of promises. They claim to assist children in growing or at least consuming the required …
Stay Fit in less then 20 Minute A Day
March is the month we start working on our body, Just in time for the summer. Now that the weather is getting a bit warmer, …
5 Benefits of Sports Your Kids Should Know
The list of health benefits children can gain from playing sports is endless.
A Few of the Benefits of Sports for Kids
Every good parent wants to make sure that their kids get the best possible start in life, and that the lessons they learn in their childhood set them up as well as possible for the challenges of the future.
Workout Wednesday, Father and Son Tips on Working Your Core!
Don’t let the rain stop you from working out today. I slacked off a bit but gotta get back on it. That’s why I love …
How Do People Make Money From Fantasy Sports
Tech Tuesday!
What up fella’s , I know most of you guy have a fantasy team? c’mon who don’t? well today post is for this who dad’s who want to make some extra cash while watching the game
